🥗 Nutrition & Wellness

🥗 Online Nutritionist & Dietitian — Personalised Meal Plan

Proper nutrition is fundamental to health, but there is no one-size-fits-all diet. SaluteInsieme connects you with registered clinical nutritionists and dietitians who create a meal plan based on your medical history, goals and lifestyle — online or in clinic, with periodic follow-up.

Sign up to request → I already have an account
🎯
Personalised plan Based on your clinical history and blood tests
🖥️
Online or in clinic You choose how to have the consultation
🔄
Follow-up included Periodic monitoring of results
📱
Food diary App to record meals and weekly progress
Step by step

How it works

Booking is simple and fast — from the website or the app in just a few minutes.

1

First visit

Full dietary history, habit analysis and health goals assessment

2

Analysis

Review of blood tests, body weight, body composition (BIA where available)

3

Meal plan

Receive a detailed weekly plan with recipes, portions and substitutions

4

Follow-up

Regular check-ins (every 3–6 weeks) to adjust the plan based on progress

In detail

What the service includes

All nutritional consultation programmes available on SaluteInsieme.

  • Weight management — sustainable plans, evidence-based, without hunger
  • Clinical dietology for conditions — type 1 and 2 diabetes, hypertension, dyslipidaemia, CKD, IBD
  • Post-surgical nutrition — post-bariatric, post-intestinal resection, stoma
  • Sports nutrition — performance, body composition, recovery, supplementation
  • Nutrition in pregnancy and breastfeeding — deficiency prevention, pregnancy weight management
  • Eating disorder support — in collaboration with the psychologist for anorexia, bulimia, binge eating
  • Paediatric nutrition — healthy growth, food refusal, childhood obesity
  • Vegan and vegetarian nutrition — complete plans to prevent nutritional deficiencies
📱 On the app: food diary to log daily meals, progress charts for weight and measurements, weekly motivational goals reminder.
Access the service →

✅ Verified professionals

  • Registered with Italian professional orders
  • Experience in clinical or sports nutrition
  • Profile approved manually by the team
  • Online and in-clinic options available
Frequently asked questions

FAQ — Online Nutritionist & Dietitian

Everything you need to know. For other questions sign up and chat with us.

In Italy, both are regulated healthcare professionals. The biologist nutritionist specialises in nutrition science. The dietitian has a specific three-year degree in dietetics. Both can create personalised meal plans.
For sustainable weight management, a minimum of 4–6 sessions over 3 months is recommended. The first results in terms of energy and wellbeing are usually felt within the first 2–3 weeks.
Having recent blood tests (within 6–12 months) is recommended but not mandatory. The nutritionist can guide you on what tests are most useful for your specific case.